It the Most Fattening Time of the Year

In the past few months I have made a major change to the way I eat. I just decided one day that what I was doing wasn’t working and I needed to make a change. I adjusted what I was doing and lost some weight in the process and that has been fantastic. Even on vacation I was able to not gain any weight. It has been pretty easy… until now. Christmas time is another story. Vendors and consultants are sending cookies and candy and popcorn and chocolate and I am only human! I can only pass up on the peanut butter cookies so many times before I eat one (or two)! I am weak, I know. I can’t wait for the new year when I can get back on track.


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